In this insightful session, Founder of Visionary Yoga Mariko Hirakawa takes you through a sequence designed to hone your balancing skills while opening your hips and hamstrings. Discover how cultivating dynamic equilibrium can open you to a greater flow of energy and put you in your most resourceful state of being. Want access to all 30 videos of the 30 Day Visionary Yoga Challenge? Go to: http://bit.ly/visionaryyoga30 Got questions? Follow us & reach out to us @VisionaryYoga (www.Instragram.com/VisionaryYoga) on Instagram and www.Facebook.com/MarikoYoga. We're always thrilled to hear from you! Challenge Level: Beginner Intermediate Focus: Balance Poses, Hip Openers, Backbends Conceived of and Performed by Mariko Hirakawa, B.A.M.S., E-RYT #visionaryyoga #30daychallenge #vinyasaflow #vinyasayogasequence #balanceflow #findyourequilibrium #yogaofpersonaldevelopment #balanceposes #yogaforanxiety #marikohirakawa #findyourbalance #equilibrium #mindfulyoga #inneryoga #visionaryyoga